Ayurvedic Nutrition Coaching
Ayurvedic Nutrition Coaching Package: 6 Weeks to Wellness
Embark on a transformative journey with our 6-week Ayurvedic Nutrition Coaching Package, designed to harmonize your body, mind, and spirit. Guided by the principles of Ayurveda, this program offers personalized nutrition plans tailored to your unique dosha and lifestyle.
Beginners are welcome!
What’s Included:
Initial Consultation: A comprehensive assessment to understand your health history, dietary habits, and wellness goals.
Customized Meal Plans: Enjoy delicious, nourishing recipes that align with your dosha and seasonal changes, promoting balance and vitality.
Weekly Coaching Sessions: One-on-one calls to track your progress, address challenges, and refine your nutrition strategy.
Mindfulness Practices: Incorporate mindfulness techniques and meditation to enhance your connection with food and foster emotional well-being.
Resource Guide: Receive a curated PDF with helpful tips, recipes, and Ayurvedic principles to support your journey.
Rediscover your relationship with food and cultivate lasting wellness. Let’s create a path to vibrant health together!
Check out my post about the basics of Ayurveda to know more!
Ayurvedic Nutrition Coaching
Ayurvedic Nutrition Coaching Package: 6 Weeks to Wellness
Embark on a transformative journey with our 6-week Ayurvedic Nutrition Coaching Package, designed to harmonize your body, mind, and spirit. Guided by the principles of Ayurveda, this program offers personalized nutrition plans tailored to your unique dosha and lifestyle.
Beginners are welcome!
What’s Included:
Initial Consultation: A comprehensive assessment to understand your health history, dietary habits, and wellness goals.
Customized Meal Plans: Enjoy delicious, nourishing recipes that align with your dosha and seasonal changes, promoting balance and vitality.
Weekly Coaching Sessions: One-on-one calls to track your progress, address challenges, and refine your nutrition strategy.
Mindfulness Practices: Incorporate mindfulness techniques and meditation to enhance your connection with food and foster emotional well-being.
Resource Guide: Receive a curated PDF with helpful tips, recipes, and Ayurvedic principles to support your journey.
Rediscover your relationship with food and cultivate lasting wellness. Let’s create a path to vibrant health together!
Check out my post about the basics of Ayurveda to know more!